This week we’re shedding some light on how various farming activities and spending time in nature can be good for mental health, specifically PTSD, anxiety, stress, and depression. We discuss a few of the great organizations that are making a difference in the lives of soldiers returning from combat as well as homeless individuals, and how participants leave these programs armed with valuable farming skills and knowledge.
This episode is brought to you by:
First Saturday Lime! Use code DRINK at www.firstsaturdaylime.com to save 20% every time you lime.
Our Executive Producer Patreon Contributors! Thank you Ashley Kirnan, Montanna Coombs, Christine Cianni, Natalie Quist, Jessica Hawkins, Elise Ferguson, Angela Hollis, Molly Kollodziej, Kaela Wood, Tanya Newlove, Jenny Peterson, Amy Dingmann, Jenna Abbott, and Breton O’Neill!